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Turkesterone has exploded onto the fitness scene, claiming to be a natural substance that is more efficient than anabolic steroids but without the adverse side effects. While it does sound too good to be true, this article will dissect the claims, the side effects and some of the frequently asked questions regarding this upstarting ecdysteroid (plant steroid).

What is Turkesterone?

Turkesterone is an anabolic ecdysteroid found in various plants, arthropods, and fungi. Examples of ecdysteroids include ecdysterone, ecdysone, 2-deoxy ecdysone and of course, turkesterone. Derived from the Lamiaceae plant, Ajuga Turkestanica, turkesterone is native to the Central Asian mountain regions of Uzbekistan and Tajikistan. In the past, traditional societies have utilised this plant and other kinds of the Ajuga species of flowers as a therapeutic tonic.

Turkesterone first made its mark when discovered in 1975 by a Russian scientist who published a scholarly report on its groundbreaking effects and is widely believed to have played a large part in the USSR's athletic dominance during the 1988 Seoul Olympics, winning an astounding 55 gold medals. When it comes to ecdysteroids, ecdysterone and turkesterone appear to offer the most substantial performance-enhancing benefits worth noting.

Turkesterone Vs Ecdysterone: How Do They Compare?

Although research on this ecdysteroid is still in its early stages, turkesterone may have a similar impact to ecdysterone due to its similar chemical structure. Ecdysterone increases lean mass growth by activating the estrogen receptor beta (ERβ). By activating satellite cells, promoting anabolic pathways, and modifying immunological function, ERβ signalling promotes skeletal muscle growth and regeneration.

The plant Ajuga Turkestanica contains both turkesterone and ecdysterone, which are ecdysteroids. Both appear to prevent substantial liver damage in humans and do not affect endocrine function.

What Are the Benefits of Turkesterone?

While the research is still in its early stages, individuals who have used turkesterone report seeing lean muscle gain and fat loss due to the supplement. The anabolic and adaptogenic effects of turkesterone are facilitated by binding to specific receptors. Add-on effects of Turkestersone appear promising, as they aid in lipid and carbohydrate metabolism, encouraging fat reduction while maintaining muscle mass and body composition.

However, it should be noted that these benefits have only been discovered in rodents and in vitro, with very few studies done on humans. The following are some of turkesterone's projected benefits drawn from anecdotal success stories, including:

  • Increased signs of fat loss

  • Increased muscle protein synthesis

  • Increased muscle mass

  • Increased endurance

  • Minimal negative side effects

What Are the Side Effects of Turkesterone?

While the scientific data on turkesterone may still be in its infancy, anecdotally it has been causing quite the rave within the bodybuilding community, especially for those looking to gain muscle or lose weight. Although it is expected that such a powerful substance would have some adverse side effects, nothing in the data seems to indicate severe side effects. Some people have complained that taking more than 2,000mg of this daily can cause nausea and upset stomach. As more people utilise this possible vitamin, any signs of unwanted side effects may be made aware.

How Effective Is Turkesterone?

Compared to other anabolic steroids like Dianabol or SARMs (Selective Androgen Receptor Modifiers), turkesterone has shown remarkable results. Ecdysteroids have an anabolic potency comparable to or greater than anabolic androgenic steroids, SARMs, or IGF-1 (insulin growth factor), even though these studies were conducted on rats rather than humans.

While finding substantial results that would compare to anabolic steroid use is scarce, many hyper-responders have claimed to have had excellent results from turkesterone use. It's still new on the mainstream front, but turkesterone has risen to prominence thanks to social media, resulting in a significant increase in demand. Dr Andrew Huberman recently addressed turkesterone on the Joe Rogan Experience and even cited a 2019 PubMed study that looked at the anabolic effect of ecdysteroids. During the 10-week intervention study, several doses of ecdysterone-containing supplements were given to young men undergoing a strength training regimen, to examine if they had any influence on performance. The results revealed that many of these young men showed signs of a significantly higher increase in muscle mass.

At the same time, renowned YouTube fitness experts Jeff Nippard and Derek MorePlateMoreDates have also gone into great detail over the effectiveness of turkesterone on their YouTube channels, with the latter personality comparing turkesterone to taking 2.5-5mg of Anavar (anabolic steroid) on his podcast.

While it is believed that turkesterone may not help you pack on massive amounts of muscle as certain anabolic steroids can, it is widely considered to help individuals break through training plateaus without the side effects associated with anabolic steroids.

Is Turkesterone Natural?

Yes, turkesterone is a natural ecdysteroid and is ideal for those wanting to gain an edge while still donning the name "natty." While it is still up to debate whether turkesterone will provide the same amount of muscle gains as that of an anabolic steroid user, the benefits of potentially pushing your natural limitations while avoiding potentially severe side effects make turkesterone a popular choice for many people.

Can Women Benefit From Turkesterone?

Turkesterone is equally beneficial to both men and women. Certain anabolic steroids and non-steroidal substances have a bad reputation for their harmful effects, and understandably so. Many anabolic steroids work by stimulating hormones that occur naturally in the body. In other words, they stimulate receptors by stimulating hormones, resulting in various metabolic processes. When testosterone receptors are triggered, muscular growth is accelerated, bone density is maintained, and injury recovery is accelerated.

These steroids have been linked to hair growth, mood changes, insomnia, menstrual cycle irregularities, acne, and other side effects. However, this is not the case with turkesterone, with no androgenic effects. An androgen hormone is a hormone that enhances a man's masculinity. Testosterone is one of the androgens. Androgens are found in men and women, with men having a higher concentration.

Because it has no androgenic effect and does not stimulate the testosterone receptors, turkesterone is safe and effective for female use. When it comes to weight loss, losing muscle mass can be one of the most frustrating parts of cutting calories. In order to meet its caloric needs, your body often burns muscles to offset the calorie shortage.

Fortunately, this impact can be mitigated with a supplement like Turkesterone. With its anabolic steroid-like effect, an increase in nitrogen retention in the muscles makes it much simpler to maintain muscle mass when cutting while still allowing for optimal fat loss. Unlike anabolic steroids, this supplement gives all muscle-building and fat-burning benefits without the adverse side effects.

Is Turkesterone Legal in Australia?

At the time of this writing, turkesterone is legal to import, promote, and sell in Australia. Because of its rarity, some people believe it should be illegal. This notion is fueled by a minority of people having their imports halted. However, the reality is that import permissions or documentation from Australia is necessary, and this can be a challenging process for an individual. As a result, supplement brand owners or their designated contractors import the majority of turkesterone.

Where Can I Buy Turkesterone?

Many supplement companies have taken advantage of the growing trend of turkesterone, cashing in their chips and, in some instances, cutting corners when it comes to its formulation and ingredient integrity. Here are a few essential tips to help you narrow down your search for a high-quality turkesterone supplement on the internet:

  • Always read verified consumer evaluations and remember that not everything you see is 100 per cent true since brands are known to pay for positive reviews.

  • Keep an eye out for well-known brands with a trustworthy reputation with their customers.

  • Look for the words "10% turkesterone extract" in the ingredients. Turkesterone in this form is the strongest commercially available legitimate version. Be wary of marketing that uses a 20:1 ratio; it's a subpar alternative that you should avoid at all costs.

  • Items marked "proprietary blend/mix" should be avoided as it can compromise the effectiveness of the turkesterone. Supplement manufacturers who seek to save money by not disclosing the number of active ingredients in their products utilise this term.

  • Look for products that have been thoroughly tested by a reputable third-party organisation.


There's no doubt that Turkesterone is a promising ecdysteroid that has undoubtedly grown in popularity. Even though it has been shown to be effective in animal studies, many people seem to get great results from using Turkesterone to maximise their size and strength. Whichever ecdysteroid you decide to purchase, it's vital to ensure you buy a high-quality ecdysteroid from a reputable source.

When it comes to our Turkesterone, Nature's Body uses only the finest 10 per cent turkesterone extract. The best turkesterone supplement in Australia, each capsule contains 500 mg of Hydroxypropyl-β-Cyclodextrin complexed turkesterone, setting the bar high for quality and maximum absorption. Throughout the years, Nature's Body has built a reputation for itself as a renowned supplement brand within the health and fitness supplement industry. We are committed as ever to providing our consumers with clear and straightforward information to make informed product selections that best suit their requirements.

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